Swordfish Loin (fresh, wild) by the pound

• Taste: mild to medium flavored, sweet, meaty, rich, ocean-fresh flavor
• Texture: steaky, moist, firm, dense, moderately high oil content
• Pack Size: by the pound
• Catch Region: Hawaii and Southwest Pacific
• Seasonality: year-round
• Sustainability Rating: Good Alternative (shallow-set longlines) - Monterey Bay Aquarium Seafood Watch
• Recommended Preparation: grilled, sauté, bake, broil

At Big Alaska Seafood, we source high-quality Pacific swordfish out of the Central and Southwestern Pacific, but primarily out of Hawaii. The consistent excellent quality of Hawaiian swordfish is unmatched anywhere in the world. The well-managed fishery (by NOAA and the Western Pacific Management Council) is sustainable, the fish handling practices are meticulous, and the time-to-market is rapid. Hawaiian swordfish goes through the Honolulu Fish Auction where wholesalers quickly acquire fresh product and fly it to us daily.

Calories 271, Fat 9g, Cholesterol 87mg, Sodium 201mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 189g, Calcium 9mg, Iron 2mg, Potassium 642mg, Vitamin A 269mg, Vitamin D 0mcg, Omega 3's 1848mg